Y yodood New member Oct 29, 2010 #1 I lost about 90 pounds in a year, then gained 10 in the past few months. I was eating 1200 calories back when losing weight. I am 16 year old male, 5'11'' and 170 lbs. How many calories should I be eating in a day if I am lightly active.
I lost about 90 pounds in a year, then gained 10 in the past few months. I was eating 1200 calories back when losing weight. I am 16 year old male, 5'11'' and 170 lbs. How many calories should I be eating in a day if I am lightly active.