O olivia. New member Jul 5, 2009 #1 i tried working it out online but failed miserably,please help me! breakfast- nothing lunch- cheese sandwich & plain flapjack dinner- risotto average portion i have only drunk water today. snack- doritos & 3 minstrels.
i tried working it out online but failed miserably,please help me! breakfast- nothing lunch- cheese sandwich & plain flapjack dinner- risotto average portion i have only drunk water today. snack- doritos & 3 minstrels.
H here to help New member Jul 5, 2009 #2 You are asking us how many calories you have eaten today? I gurantee for every one of those you could have figured it out by looking at the label
You are asking us how many calories you have eaten today? I gurantee for every one of those you could have figured it out by looking at the label
V vee New member Jul 5, 2009 #3 I would say Lunch = 300 (flapjack but depends how much you ate) + 400-600 (depending on what bread and cheese) Dinner = Risotto (200-300) depends what you ate with it Doritos (how many??) 1 small bag is around 400 Minstrels 60 or so 1 bag has 100. So you ate around 1360 to 1600.
I would say Lunch = 300 (flapjack but depends how much you ate) + 400-600 (depending on what bread and cheese) Dinner = Risotto (200-300) depends what you ate with it Doritos (how many??) 1 small bag is around 400 Minstrels 60 or so 1 bag has 100. So you ate around 1360 to 1600.
