B bossy New member May 5, 2010 #1 how many calories should one try to burn at the gym to be in good shape... I got about 3 times a week for cardio and 1 or 2 days I also do about 20 minutes stregth training Im female
how many calories should one try to burn at the gym to be in good shape... I got about 3 times a week for cardio and 1 or 2 days I also do about 20 minutes stregth training Im female
