How many calories burned biking 13 miles in 1 hour?

  • Thread starter Thread starter masamune_seraph
  • Start date Start date
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masamune_seraph

Guest
Age 21
5'7"
147lbs

Biked 13 miles in 1 hour at moderate-high intensity. Smooth flat path with maybe a few slight inclines.
Checked pulse frequently with my HRM watch.
Resting BPM: 65-71BPM
During Exercise 155-180

Can anyone estimate roughly the amount of calories I burned?
 
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