Okay
Breakfast - Cup of milk
I few sweets like strawberry's and maybe a chocolate bar .
Dinner time
Sandwich with jam
small orange juice drink
cupcake
Snacks few sweets (strawberry's) about 8
Dinnertime
cup of milk
fish fingers or sausage's (I never eat the chip)
So how many calories am I eating ? Oh yeah if I carry on with this kind of eating will I turn fat ?
Breakfast - Cup of milk
I few sweets like strawberry's and maybe a chocolate bar .
Dinner time
Sandwich with jam
small orange juice drink
cupcake
Snacks few sweets (strawberry's) about 8
Dinnertime
cup of milk
fish fingers or sausage's (I never eat the chip)
So how many calories am I eating ? Oh yeah if I carry on with this kind of eating will I turn fat ?