So I am starting to do those because I want to have a flatter stomach. Don't get me wrong mine is already flat but I want to have a very slight, visible to the eye set of abs. I do not want to have some crazyness like super super cut abs but I just want them to be seen a little. So, how many bicycle maneuvers do you think I would have to do a day to get slightly noticable abs in sayyy...a month? I am 17 years old and I am a male if that helps.
Thank you
-Bryan
Thank you
-Bryan