B boo! New member Feb 13, 2011 #1 I was just wondering how long you should workout on a exercise bike if you want to lose weight quick? would it be like 2 hours or what? And you also go on a 30 minute walk nearly everyday and do curves.
I was just wondering how long you should workout on a exercise bike if you want to lose weight quick? would it be like 2 hours or what? And you also go on a 30 minute walk nearly everyday and do curves.