How long should I be sore after bike fit?

  • Thread starter Thread starter TriGuy
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TriGuy

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Hey I just got bike fit to my new tri bike. Ive been riding for years and have a few Ironmans in me as well. I have gone a little more aggressive with my position. Ive been riding between 25 and 30 miles during the week and my thighs are killing me like they have never been sore before..Its the part of the quad just above the knee on the inside..that muscle that is huge on lance. I know im using different muscles but how long should i be gettin sore like this. The guy at the bike shop said "a little bit". that dont help...thanks
 
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