JustAGirl1243
New member
I am trying to lose a total of 80 lbs.
I am doing cardio 5 days a week and walking every day.
I have a Ab Lounge I LOVE, but don't know how often to do the exercise or how many reps.
I can get through 50 'sit ups' on it fairly easy.
Any advice?
I am doing cardio 5 days a week and walking every day.
I have a Ab Lounge I LOVE, but don't know how often to do the exercise or how many reps.
I can get through 50 'sit ups' on it fairly easy.
Any advice?