J jon s Guest Nov 9, 2008 #1 Not really used to working out my legs but I have been doing squats for awhile and wanted to know if it is easy or hard to gain strength in tha legs?
Not really used to working out my legs but I have been doing squats for awhile and wanted to know if it is easy or hard to gain strength in tha legs?
$ $$Italian Stalian$$ Guest Nov 9, 2008 #2 gaining strength isnt easy at all for any muscle it takes hard work dedication and workouts good tough workouts and well keep the eating up! but compared to ur upper half of the body no it's not harder it's just the workouts are brutal for legs if u do um hard
gaining strength isnt easy at all for any muscle it takes hard work dedication and workouts good tough workouts and well keep the eating up! but compared to ur upper half of the body no it's not harder it's just the workouts are brutal for legs if u do um hard
