How long does it take to lose weight and build muscle?

  • Thread starter Thread starter Connie W
  • Start date Start date
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Connie W

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I'm currently trying to lose the fat on my stomach and I want to know how long it's going to take to lose the fat and get a flat even toned stomach.
I want to lose the fat and tone my stomach as soon as possible. So, please help me.
 
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