Baby Cakes
New member
I've heard people say that NOT eating meat can be UNHEALTHY for the human body I'd like to know in detail in what ways not consuming meat would be unhealthy for the human body
I've heard people say that not eating meat denies your body of 3 amino acids that you can only get from eating meat
I've heard people say it can lead to osteoporosis
and haha the most far fetched one is not eating meat can cause cancer...
I'm really curious about the amino acids...
from my understanding if your diet is well balanced & you're replacing what you're not getting from dairy and meat not eating meat is a very healthy life style so exactly what proven ways is not consuming meat unhealthy for the human body?
I've heard people say that not eating meat denies your body of 3 amino acids that you can only get from eating meat
I've heard people say it can lead to osteoporosis
and haha the most far fetched one is not eating meat can cause cancer...
I'm really curious about the amino acids...
from my understanding if your diet is well balanced & you're replacing what you're not getting from dairy and meat not eating meat is a very healthy life style so exactly what proven ways is not consuming meat unhealthy for the human body?