How do you work out your pectorials (chest muscles) with dumb-bells?

D

Daniel

New member
I want to get jacked and I can do that on my own but how do you work out your pecs? Im only 14 but I am strong for my age and need a bigger chest to matchthe rest of me... Sorry that was kind of weird.... And I need to know if I need special equiptement or if I can just use my dumb-bells
 
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