Y yea New member Mar 31, 2009 #1 I notice that I always start swinging forward and back while doing pull ups. After 6 or 7 its still not bad but I do have to stop and just hang there, wasting time and energy. Is this normal, or what am I doing wrong?
I notice that I always start swinging forward and back while doing pull ups. After 6 or 7 its still not bad but I do have to stop and just hang there, wasting time and energy. Is this normal, or what am I doing wrong?
? ??? Guest Mar 31, 2009 #3 you may be jumping up on the bar and causing it, or maybe theirs a flaw in your form, just study yourself and figure it out.
you may be jumping up on the bar and causing it, or maybe theirs a flaw in your form, just study yourself and figure it out.
