How do you get into a creative exercise routine? HELP!?

Spiritied Walk

New member
I have to do a project for PE-
You have been assigned to provide a program for your best friend's mother on ways she can increase her physical activity in routine daily activities.

The only things I got were to walk briskly wherever she goes, exercise while watching TV, and take the stairs instead of the elevator or escalator. PLEASE HELP!
 
Back
Top