hiponhempstreet
New member
How do you replace the peck deck exercise (normally done on a machine at the gym) with a free weights exercise and hit the same muscles, get the same results?
As much as I love going to the gym, I have absolutely no time for it now. I workout when my baby is napping, that's the only way I can make time (1 hour cardio daily + free weights every 2nd day). I invested in a great elliptical machine, which gathers no dust, I swear, and some Bowflex Selecttech dumbbells.
As much as I love going to the gym, I have absolutely no time for it now. I workout when my baby is napping, that's the only way I can make time (1 hour cardio daily + free weights every 2nd day). I invested in a great elliptical machine, which gathers no dust, I swear, and some Bowflex Selecttech dumbbells.