X xiomara New member Dec 7, 2010 #1 please let me know how do those exercise step by step, i'll be very appreciated, cause my mother in law has a lot of stress and she needs to practise those breathing exercise. have a nice day!
please let me know how do those exercise step by step, i'll be very appreciated, cause my mother in law has a lot of stress and she needs to practise those breathing exercise. have a nice day!
