I got mock exams coming up and have finals on November. All of them are three hours. Last year, I got hungry in every exam half way through and I shake and go dizzy. I eat something decent like toast before.
What should I eat prior to a 3 hour exam and is there any glucose, carbohydrates, proteins, etc to worry about?
Should I eat something simple quickly right before entering the exam room as well?
Luckily, I can keep a bottle of water to drink during the exam. During exams, I am only allowed to have a bottle of water and I am also allowed to bring one or two small wrapped candy/lollies
What should I eat prior to a 3 hour exam and is there any glucose, carbohydrates, proteins, etc to worry about?
Should I eat something simple quickly right before entering the exam room as well?
Luckily, I can keep a bottle of water to drink during the exam. During exams, I am only allowed to have a bottle of water and I am also allowed to bring one or two small wrapped candy/lollies