How do I ignore it/get past it?

brooke

New member
Without going into too much information, long story short, I don't trust my husband. He knows, and is doing all he can to get that trust back. He's been great, and we are doing great. But sometimes, if a coworker asks him to their house to hang out (guys), I just can't help but feel weird or worried that he's possibly lying. He insists he is not. And I know this is my problem. I need to get past it. But how do I do that? I've tried telling myself to trust him, or telling myself that he wouldn't cheat on me or lie. But the thing is, he talked to three female coworkers behind my back on a 'secret' email account for two weeks before I found out. He didn't physically cheat (that I know of) and I know what he did wasn't THAT bad, but he did it twice and it ruined all of my trust.

Anyway, my question is, how do I ignore the feeling I get when he is out with friends and I've never met them before, or how do I get past this issue on my own? I am not talking to a therapist and we are not getting marriage counselling. I am talking stuff I can do on my own. I just need advice. Thanks.
 
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