How do i get taller and does working out stunt your growth?

raj

New member
Ok, so i need to figure out how to get taller. My mom is about 5 '3 and dad is around 5 '6. I am about 5'5 and weigh 125 pounds and turning 16 in like 3 months. I started going to the gym about 4 days ago and dont do anything crazy. I am trying to get toned so i do a lot of reps and little weights and no squats or benchpress. I drink A LOT of milk everyday and like 4-5 glasses or water. I dont take protein after working out. Also, everytime i go to the gym i run a mile on the treadmill. I eat like crazy but i just cant gain weight so i am probably going to start eating even more to put on weight and turn it into muscle. I am willing to do almost anything natural to get taller. Thanks
 
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