How do I get a 6 pack, going to the gym and on diet pills?

C

christina

New member
Ok, so last week I started the gym and started taking diet pills. I've been going everyday , I do cardio workouts and abdominal workouts everyday. I heard cardio workouts and muscle gaining workouts are the complete opposite?. Do I lose fat first, and then gain muscle? or can doing both actually help because I'm losing fat and gaining muscle? help please, and thank you(:
lol, douchebags. seriously thoughhh.. -____-
 
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