A Ajnin New member Dec 2, 2009 #1 i can do it with my legs low down but i tried with them high up and landed on my hip i want to know how you can practice it without falling over?
i can do it with my legs low down but i tried with them high up and landed on my hip i want to know how you can practice it without falling over?
N Nemo New member Dec 2, 2009 #2 2 do a butterfly kick you place your dominate foot in front. you get in a fighting stance,step your back leg in front spin, lift the leg that is now in front hop switch your feet and do an inner crescent kick at the same time.
2 do a butterfly kick you place your dominate foot in front. you get in a fighting stance,step your back leg in front spin, lift the leg that is now in front hop switch your feet and do an inner crescent kick at the same time.
