how do i cook tilapia fish fillets on a pan?

T

tiara22

New member
ive never cooked fish before and my hubby really want fish fillet for dinner, but he's being cheap and doesn't want to go out for dinner!

any fast and easy recipes greatly welcome.

**please no oven recipes it's about 90 degrees outside, turning on my oven would be hell in here**


thanks!
 
you could cook them in a stew with peas, carrots, etc.
or, you can sprinkle with salt pepper, etc. then fry on both sides. also, add a little cooking wine. (coat both sides) they should turn flaky. BUT DONT DEEP FRY.
 
tilapia fillets
flour
oil
salt and pepper to taste

Season tilapia with salt and pepper. Dust portions lightly with flour.

Sauté the fish in oil until they are nicely browned and cooked all the way through (about 2-3 minutes per side).
 
Stove Top Fish Fillets

Beat 2 eggs in a bowl.
In an other bowl, pour some bread crumbs.

Dip the fish fillet (tilapia, for example) in the egg
then roll in the bread crumbs.

Cook in a preheated skillet with butter until golden
on both sides and flaky

Serve with slices of lemon.
 
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