J
Joey
Guest
Hey hows it going?
I've decided a few weeks ago that I'd start working out over the summer. I do most of my work outs at home and occasionally in out local gym. There isn't really any instructor in the gym, just somebody who knows how to fix the equipment. There aren't any instructions on the machines, but for some reason you just sit on the machine and common sense takes over. Like magic! I pretty much know how to work most of the common body parts, but for some reason I'm not quite sure about my forearms. How does one exercise his forearm?
It's a concern to me because I'm a bit worried of my forearm (ok wait just to be sure, it's the second section of your arm, correct?) will not grow in proportion with the rest of my body.
I've decided a few weeks ago that I'd start working out over the summer. I do most of my work outs at home and occasionally in out local gym. There isn't really any instructor in the gym, just somebody who knows how to fix the equipment. There aren't any instructions on the machines, but for some reason you just sit on the machine and common sense takes over. Like magic! I pretty much know how to work most of the common body parts, but for some reason I'm not quite sure about my forearms. How does one exercise his forearm?
It's a concern to me because I'm a bit worried of my forearm (ok wait just to be sure, it's the second section of your arm, correct?) will not grow in proportion with the rest of my body.