V
Viktor
Guest
i was obese last december 2007.. i weighed 235lbs.. im 5'7" i was miserable..ugly.. i looked like an over inflated gummy bear.. but then i decided to do something.. i got tired of being obese... i dieted and exercised.. and much to everyones surprise.. i was able to change my self..i lost 93 lbs.. now i only weigh 138lbs. 
though now.. my problem is.. i look like a twig. ehehehe.. from a ball to twig. (sighs) i can see my ribs on my chest! on my chest itself.. my arms are thin.. my family says im too thin.. so now i wanna build muscles but i dont know how..can anyone share what to do? i dont wanna be fat again.. i just wanna be muscled.
though now.. my problem is.. i look like a twig. ehehehe.. from a ball to twig. (sighs) i can see my ribs on my chest! on my chest itself.. my arms are thin.. my family says im too thin.. so now i wanna build muscles but i dont know how..can anyone share what to do? i dont wanna be fat again.. i just wanna be muscled.