how do i break the cycle?

[werd bob]

my life seems to be in a perpetual state of suckatude(if that's not a word, it should be) and i am Always unhappy because when i am happy about something as soon as i think it might last poof its gone but i cant be uninvolved myself cause then ill meat a girl and the cycle starts again meet and i Other date or give up on them and become more sad then i was b4 then get over it and go back to my nice comfortable grey area and it starts again after a undefined period of time