Due to things that have happened in my life, my self confidence is pretty crap at the moment.
My self esteem is fine, just my confidence. I find it hard to just walk up to people and start a conversation, or speak up if i dont agree with something. I also have issues with confrontations ( i try to avoid them at all costs and usually back down, even if thats not what i wanted ) I then end up feeling worse because of this, which in turn affects my confidence again. Its a vicious circle
How do boost my confidence and be more outgoing?
My self esteem is fine, just my confidence. I find it hard to just walk up to people and start a conversation, or speak up if i dont agree with something. I also have issues with confrontations ( i try to avoid them at all costs and usually back down, even if thats not what i wanted ) I then end up feeling worse because of this, which in turn affects my confidence again. Its a vicious circle
How do boost my confidence and be more outgoing?