How do I bike ride long distances?

  • Thread starter Thread starter Frenchandy
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Frenchandy

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Find your nearest good bike shop and get some energy bars, drinks and gels which you will find really keep you going to supplement your normal food / intake. Also choose some decent cycling clothing.
Good luck.
 
I am going on a bike hike that covers a distance of 150 kilometres (its a 6 hour a day ride) Any tips on how to survive riding this long without fainting from exhaustion? I am unfit by the way ;)
 
Find your nearest good bike shop and get some energy bars, drinks and gels which you will find really keep you going to supplement your normal food / intake. Also choose some decent cycling clothing.
Good luck.
 
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