How do I back-up my AT&T Samsung Captivate (Galaxy)?

Amelia

New member
I've never actually plugged my phone into my laptop before, and I figured I should try it to back-up my contacts and other important information that's on my phone... so I plugged the USB in and a little window pops up: there are a couple of tabs on the left and the one that names me phone asks for a phone number, account name and password, etc. Do I need to find out the information on my phone bill account and enter it into this just so I can back-up my phone?
 
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