inevoielaspreknow
New member
How much weight did you gain during pregnancy, and how long did it take to lose it?
Did you find it difficult to keep yourself motivated after having a baby?
What did you do to get back in shape?
I'm really worried about how out of shape I'm going to be after having a baby. I'm planning on breastfeeding for at least 6 months; I've heard that helps to lose the weight, but also that it increases your appetite so it actually makes you gain more...
I'm having my baby in May, so I'll be able to exercise outside. I have a jogging stroller, and will be going to the gym 4 days a week (30 mins. of cardio and 30 mins. of strength training). I'm going with a friend which will help me go even when I don't feel like it.
Once I have my baby, I'll be able to drink green tea again (decaf of course!). I used to drink about 4-6 cups daily but had to quit when I got pregnant because it's bad for the baby. I'm worried that quitting will make me gain extra weight. I also quit smoking cigarettes (for good!) and am worried that will also make me gain extra weight even though I'm eating healthy because of a drastic change in metabolism.
Did you find it difficult to keep yourself motivated after having a baby?
What did you do to get back in shape?
I'm really worried about how out of shape I'm going to be after having a baby. I'm planning on breastfeeding for at least 6 months; I've heard that helps to lose the weight, but also that it increases your appetite so it actually makes you gain more...
I'm having my baby in May, so I'll be able to exercise outside. I have a jogging stroller, and will be going to the gym 4 days a week (30 mins. of cardio and 30 mins. of strength training). I'm going with a friend which will help me go even when I don't feel like it.
Once I have my baby, I'll be able to drink green tea again (decaf of course!). I used to drink about 4-6 cups daily but had to quit when I got pregnant because it's bad for the baby. I'm worried that quitting will make me gain extra weight. I also quit smoking cigarettes (for good!) and am worried that will also make me gain extra weight even though I'm eating healthy because of a drastic change in metabolism.