my mom always tells me to drink a glass of water before i eat (8 glasses a day could help too). walking is less stressful on the heart (maybe walk a mile or two a day with a friend). cutting down on breads,fries, sugars (cutting out pop all together can help you lose up to 10 pounds in a year) and eating enough fiber will help clean out your system a little bit and keep regular.
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How can you get thin without exercise?
- Thread starter Iva S
- Start date
I'm 14 years old and would like to be a model. I'm pretty and I'm tall enough but I have one problem. I am to fat! I cannot exercise because I have a heart problem but I need to find a way to get thin without exercising.
Please no answers saying that I'm beautiful the way I am or I should look into plus size modeling or another career option! If I wanted answers like that then I would not be asking how to get thinner! Please only serious answers!
Please no answers saying that I'm beautiful the way I am or I should look into plus size modeling or another career option! If I wanted answers like that then I would not be asking how to get thinner! Please only serious answers!
Doing the Math
New member
You can't.
You have to stop eating period. Or drinking.
Exercise is the bodies way of burning the calories that food provides. You overdid it on the food consumption and under-did it on the physical activities. You are the end result.
There is no magic pill. Leave the computer alone and any activity that involves sitting or laying around.
"Would like" and "Can be" is like black and white.
The heart problem is most likely due to the sedentary life style you have been leading up to this point.
Nuff said
You have to stop eating period. Or drinking.
Exercise is the bodies way of burning the calories that food provides. You overdid it on the food consumption and under-did it on the physical activities. You are the end result.
There is no magic pill. Leave the computer alone and any activity that involves sitting or laying around.
"Would like" and "Can be" is like black and white.
The heart problem is most likely due to the sedentary life style you have been leading up to this point.
Nuff said
newhope_26
New member
There is no safe way without exercise. Diet and exercise help maintain a healthy body. I don't know who told you can't, but exercise is good for the heart.
Doing the Math
New member
You can't.
You have to stop eating period. Or drinking.
Exercise is the bodies way of burning the calories that food provides. You overdid it on the food consumption and under-did it on the physical activities. You are the end result.
There is no magic pill. Leave the computer alone and any activity that involves sitting or laying around.
"Would like" and "Can be" is like black and white.
The heart problem is most likely due to the sedentary life style you have been leading up to this point.
Nuff said
You have to stop eating period. Or drinking.
Exercise is the bodies way of burning the calories that food provides. You overdid it on the food consumption and under-did it on the physical activities. You are the end result.
There is no magic pill. Leave the computer alone and any activity that involves sitting or laying around.
"Would like" and "Can be" is like black and white.
The heart problem is most likely due to the sedentary life style you have been leading up to this point.
Nuff said