How do pro fighters train to be able to take powerful hits to the stomach without getting winded?
Are there any techniques I can use to avoid getting winded from a hit to the stomach region?
I seem to get winded more easily than others, what does this mean and how can I prevent it?
Are there any techniques I can use to avoid getting winded from a hit to the stomach region?
I seem to get winded more easily than others, what does this mean and how can I prevent it?