Hedgehog_hedgehog
New member
I've been trying to develop the strength for a free handstand for months - doing as many supported stands as possible, and trying to balance 'free' by kicking off the wall.
I've had no improvement at all,I still just fall over
( What could I be doing wrong?
I am hypermobile, so I don't think that helps . . . also I have a very naturally 'fatty' body composition (despite being skinny), I am practicallyno muscle,mostly fat.Is this the problem?
Any exercises that will help?
Thanks
I've had no improvement at all,I still just fall over
( What could I be doing wrong?I am hypermobile, so I don't think that helps . . . also I have a very naturally 'fatty' body composition (despite being skinny), I am practicallyno muscle,mostly fat.Is this the problem?
Any exercises that will help?
Thanks