How can I train a handstand? No progress in months! Help!?

H

Hedgehog_hedgehog

New member
I've been trying to develop the strength for a free handstand for months - doing as many supported stands as possible, and trying to balance 'free' by kicking off the wall.

I've had no improvement at all,I still just fall over :o( What could I be doing wrong?

I am hypermobile, so I don't think that helps . . . also I have a very naturally 'fatty' body composition (despite being skinny), I am practicallyno muscle,mostly fat.Is this the problem?

Any exercises that will help?

Thanks
 
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