how can i lose weight in my house without any pills or gym equipment?

[lloyd]

I am 13 year old weigh about 180 lbs 5.1 male

 

[Eric]

I am 14 175, 5'4". Go take walk. I learned that doing nothing will make you end up getting nowhere.

 

[Eric]

I am 14 175, 5'4". Go take walk. I learned that doing nothing will make you end up getting nowhere.

 

[Eric]

I am 14 175, 5'4". Go take walk. I learned that doing nothing will make you end up getting nowhere.

 

[Eric]

I am 14 175, 5'4". Go take walk. I learned that doing nothing will make you end up getting nowhere.