I am 5'2 and 105 Ibs, and I get so insecure that I never wear shorts or tight shirts, I always wear baggy clothes or baggy jumpers because I am self-conscious about my breasts and my stomach. How can I start to be more accepting and kind to myself?
While I admit, I am a youngest sister who has watched both my sisters go through periods of hating their bodies, and my closest sister who is also a best friend, she often puts her body down and is trying to encourage me to lose weight at the gym lots with her. I just don't want to be one of those young women concerned over weight and dieting excessively, yet I am not comfortable with my body at all and am painfully shy.
What do you suggest to get my confidence up?
While I admit, I am a youngest sister who has watched both my sisters go through periods of hating their bodies, and my closest sister who is also a best friend, she often puts her body down and is trying to encourage me to lose weight at the gym lots with her. I just don't want to be one of those young women concerned over weight and dieting excessively, yet I am not comfortable with my body at all and am painfully shy.
What do you suggest to get my confidence up?