hi i have beeing road racing for a year now and although i am an extremly good climber(meaning the im good at cycling uphills) i have extreme diffuctly when it starts to flatten out again because i have usd all of my energy on the hillwhat can i do to improve my stamina oh and i live in isreal and now that its summer igets pretty hot.
how can i improve my stamina on road biking?
- Thread starter irish gef
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