How can I get over my irrational fear of being on a hidden camera TV show?

realggirl

New member
Everywhere I go I am terrified that some "candid camera" type show might be filming, and can never relax because it's like, what if I do something stupid or something and then that gets broadcast on TV! I've seen hidden camera shows on TV and I know that even though there are a lot of them statistically it is unlikely that at any given moment I'd be on one but it still lingers in the back of my mind. Is this a normal fear to have, and how can I get past it? I can't live my life always worrying about this.
 
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