How can I exercise under this pressure ?

  • Thread starter Thread starter Me
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Me

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I work everyday for nearly 9.5 hours,and I have only 3.5 hours free after my work. The problem I'm facing is that, after work, I feel too tired despite trying energy drinks ; I feel my head a bit light or heavy after work.

Any solutions ? I know the reason is that the work hours are long ,so I need a real answer not just " See a doctor".

Thank you
 
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