How can I build my running endurance?

  • Thread starter Thread starter Desperate To Loose
  • Start date Start date
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Desperate To Loose

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I'm 21 year old female 164lbs. I've just started running on the eliptical but now i want to start running outside. It's harder than it looks i'm out of breath by the time i run up the street! Help please. I want to start running races and eventually marathons, most importantly I want to get into shape and feel good.
 
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