how can i break my bad habit of biting my nails?

I used to have the same problem and to stop myself I put small drops of hot sauce on my nails and since I disgust spicy things it prevented me from biting them...so I suggest you try the same or if not just put some other thing that you don't like :) food luck
 
U can get this sour nail bitting solver. Or u could threaten urself like if I bite my nails sumin bad will happen
 
Try soaking then in lemon juice or go to your local walgreens store and there is stuff tht you can put on your nails to make you stop biting them
 
purell your hands a lot, i accidentally bit a nail after using hand sanitizer once, the taste was so nasty i stopped immediately.
 
When I was little my dad always threatened to put my fingers in hot sauce tht way when I bite them it would burn so bad I would learn my lesson and not bite them any more.......he also threatened with dog poop lol he never did and I still bite my nails so I get fake nails lol problem solved
 
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