How can I boost my immune system?

nicky

New member
I have a pretty damn good immune system. My mom has been sick about 4 times in 3 months, and I still didn't get any of that, my dad doesn't get sick either. But I want to make my immune system even better for there have been a LOT of people catching really nasty flu's and with my busy schedule, it's the last thing I need! So for my "New Year's Resolution" I want to boost it up, what are some good but tasty foods to do this? I'm guessing just eating right, but in particular? Haha, but I doubt I'll start it right on New Year's, it's my birthday, and I'll probably pig out :D Haha, thanks :D
 
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