How can biking help me with running?

nirvanaf909

New member
I really need to get my legs stronger. When I run, it's not so much my lungs feeling bad as my legs. Often when I'm running my legs feel like they're abou to fall off, just cuz I never exercise them. Would cycling help me build leg strength on top of running? I also have a jump rope if that would help me too.
 
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