I seem to be getting them a bit now. I get so hot & can't stop crying for no reason at all and I never really had one before but I know it has to be hot flashes. What can I do next time I get one?
Ugh those are the worst. I keep popsicles on hand for when I get them. Of course it is super cold here right now, so I can just run outside for a minute with no coat and feel better! Cold showers are awesome too if you are having a prolonged one.
Oh myy, I woke up drenched in sweat this morning lol so disgusting. I geet hot flashes througout the entire day it sucks. I drenched sweat in my sleep & I wear very light clothing to bed, & through the day I get cold sweats & feel dizzy. I eat saltine crackers & drink 7up with a lot of ice & for some reason it gets rid of it haha kinda weird but works! Goodluvk & Congradulationss!