Home from Iraq and spent

Z

Zenta24

New member
IM a military contractor who has spent 5 1/2 years in Iraq. Just before leaving Iraq a few months back, I couldent keep my eyes open. I would work and sleep, thats it! I can sleep 20 hours a day with no problem. But this is not me. I have always been on the go and have good work habbits. IM home on a medical now because of my left leg, pain in knee and now I have pulled a ham string. IM falling apart at the seams now. I had blood work and all in near normal. I cant think straight. Cant remember names or places. IM in a fog 24 - 7
Whats wrong with me. IM 53 years old.
 
My guess is that after spending over 5 years in an extremely stressful environment you need rest. Give yourself a break and take it easy for a little while. Make sure you are eating a healthy diet, including lots of the berries that are now coming into season . . . soon to be followed by those lovely NJ peaches. An omega-3 supplement couldn't hurt either.
 
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