Here's the deal i want thicker legs, bigger butt, flat stomach. What machines at...

Jessica

New member
...the gym can help me achieve..? this goal?
i have an apple body shape so all my fat is stored in my tummy.
i want to lose all that stomach fat and at that same time get thicker legs and a bigger butt.
how can i achieve this? what type of diet should i get on? and most importantly should i run on the treadmill or eliptical machine? which is better?
 
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