Anyone use Phosphatidyl Serine, Inositol, Holy Basil, Passion Flower, Valerian or any others? Do they help? I'd like to try something other than ativan because my doc isn't well versed on alt. meRAB.
Bumping up.
There's no need to make a new post with the same questions.
It's fine to "bump up" the old thread ONCE, with I've just done. ( as long as it's not a very old thread )
At night I take 2-3 Valerian and 3mg of Melatonin, (as a sleep aid ) which works better for me than either Lunesta, or Arabien, both of which I had tried. I also take an inositol at dinner. ( I am also on Wellbutrin and Buspar, however). Greg
