Help...what's wrong with me?

cutetrio2002

New member
I have so many symptoms I don't even know where to begin or what board to post this under. To start of is have panic disorder really bad and am prscribed xanax for that but only take it if I absolutely have to. I also have either Supra Ventricular Tachycardia SVT or just Ventricular tchycardia...not really sure what the difference is but I take 25mg of metoprolol everyday and it pretty well keeps it under control. Okay...to explain what's going on with me. Four years ago my aunt died in a car wreck, and about 3 months later I started having panic attacks and anxiety all day everday. Then a month later my 8 year old a the time niece was in a car anccident and nearly died. So that just made the panic worse. Then all of a sudden this twitching comes out of nowhere. I have it all over my body. I don't think there is 1 muscle in my body that has not twitched. That has never stopped in 4 years. I am sensitive to heat and cold. Once in a while I get ice pick headaches. I get stabbing pains inside my chest behind my right breast. I have acid reflux...Lately I have been having problems swallowing...almost like I forget how to do it or something. I fell like I'm not in my head at times...like I can't remember things that I should all the time and feel kind of disoriented. for the last three months like a week before my period I have been ahving severe leg pain...ice pick like pain in my calves and on tops of my thighs. I was at walmart the other day and thought my legs were going to collapse under me cause they got so weak. I have no reflexes in my legs when the knees are tapped. And lately I have been feeling really jittery on the inside. I can be a hypocondriac at times...but i really feel like there is something wrong with me! I am terrified to go to the doctor because I am scared they will tell me I have MS or cancer. I don't have insurance to make matters worse. I am only 23 and feel like I am losing my quality of life. I have 2 young children and a husban to take care of. I don't want there to be anything wrong with me! Any ideas on what anyone thinks would be greatly appreciated! And thanks for listnening to me babble on! God Bless :angel:
 
Frequently during the day take deep breaths and very slow exhales. This will help equalize the oxygen and carbon dioxide and it will help calm you down.

Give it a try for a few weeks and see if it helps. This is a great way to help control anxiety. This definitely has a calming effect on most people.
 
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