help me, so bloated

Capt Artoro Li

New member
I have been having more gas since I started taking Ultram a few years ago, but this is new. Since last week, when I eat, my stomach distends and I feel horribly full of air. My entire gastric intestinal tract becomes super motile and "busy". It moves to my intestines and I am full there. I pass gas way too much and hold in way too much. I am only 31 and I almost can't hold it in. Often it feels like I need to have a bm but only air comes out. I have a history of constipation but I am pretty sure that isn't the issue. Obviously I will see my doc if persists, but right now I am looking for home remedies that may help. I have been working out more and have a party this friday. My dress is fitted and I am so worried about looking good with all this bloating! I tried Phazym and didn't help, tried beano, didn't help. I don't know what to do. I am miserable.
 
perhaps it's something simple such as taking in too much air when you eat or drink. if you drink carbonated beverages stop and see what happens, no straws as that causes excess air intake.
i'm sure you know the foods that cause gas such as beans, cabbage etc.
flan
 
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