Help me please...

M

Mrs. Rocchi

New member
I really scared, I suffer from Social Anxiety. Today, I notice i'm really having problems breathing. Never ever had like a heart problem or breathing problem. Whats wrong with me please? Like when i breath in air im having a hard time breathing it out. Feels like im barely getting any air. please help me..... i'm scared to die
 
Panic attacks can make you feel like you can't catch your breath. I think you should see your doctor and let him know the symptoms you're having just to make sure it isn't something else like asthma.
 
Hi Roger,

I guess you are experiencing panic attacks, and you should be careful of your breathing, it is very important to control your breathing.

Best wishes,

Honeypots
 
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